Alpha Brain is a popular nootropic supplement known for its unique blend of ingredients designed to boost cognitive function. It is often referred to as a “stack” because it combines various nootropic components into one comprehensive product. Alpha Brain consists of three distinct proprietary blends: the Onnit Flow Blend, the Onnit Focus Blend, and the Onnit Fuel Blend.
Onnit Flow Blend
The Onnit Flow Blend is a combination of L-tyrosine, L-theanine, oat straw extract, and phosphatidylserine. L-tyrosine is an amino acid that helps the body produce dopamine, norepinephrine, and epinephrine, which are neurotransmitters that play a role in mood, focus, and energy. L-theanine is another amino acid that has calming and relaxing effects. Oat straw extract is a natural herb that has been shown to improve cognitive function and reduce anxiety. Phosphatidylserine is a phospholipid that is essential for brain cell health and function.
Onnit Focus Blend
The Onnit Focus Blend is a combination of Alpha-GPC, bacopa extract, and toothed club moss extract. Alpha-GPC is a precursor to acetylcholine, a neurotransmitter that is essential for memory and learning. Bacopa extract is a natural herb that has been shown to improve cognitive function and protect the alpha brain from damage. Toothed club moss extract is a natural herb that contains huperzine A, a compound that inhibits the breakdown of acetylcholine.
Onnit Fuel Blend
The Onnit Fuel Blend is a combination of L-leucine and pterostilbene. L-leucine is an amino acid that helps to promote muscle protein synthesis and reduce muscle breakdown. Pterostilbene is a compound that has been shown to improve cognitive function and protect the brain from damage.
Other Ingredients
Alpha Brain also includes essential components like vitamin B6 and cat’s claw extract. Vitamin B6 is essential for the production of neurotransmitters and the proper functioning of the nervous system. Cat’s claw extract is a natural herb that has anti-inflammatory and antioxidant properties.
How to Take Alpha Brain
Alpha Brain is recommended to be taken once daily, with or without food. It is best to take Alpha Brain in the morning or early afternoon, as it may interfere with sleep if taken too late in the day.
Side Effects
Alpha Brain is generally safe for most people to take. However, some people may experience side effects such as headache, nausea, stomach upset, or anxiety. If you experience any side effects, stop taking Alpha Brain and consult with a healthcare professional.
Conclusion
Alpha Brain is a comprehensive nootropic supplement that combines various ingredients to boost cognitive function. It is a good choice for individuals who are looking to improve their focus, memory, and overall mental performance.
