Alpha Brain is a popular nootropic supplement marketed as a “stack” because it combines various nootropic ingredients into one comprehensive product. It consists of three distinct proprietary blends: the Onnit Flow Blend, the Onnit Focus Blend, and the Onnit Fuel Blend.
Onnit Flow Blend
The Onnit Flow Blend is a combination of L-tyrosine, L-theanine, oat straw extract, and phosphatidylserine, providing 650mg of cognitive support. This blend is specifically formulated to promote the production of alpha brain waves, which help enhance mental focus and clarity.
- L-tyrosine is an amino acid that is converted into dopamine and norepinephrine, two neurotransmitters that play a role in focus, attention, and mood.
- L-theanine is an amino acid found in green tea that has been shown to reduce anxiety and improve cognitive function.
- Oat straw extract is a natural herb that has been shown to increase alpha brain waves and promote relaxation.
- Phosphatidylserine is a phospholipid that is essential for brain cell communication and memory function.
Onnit Focus Blend
The Onnit Focus Blend is a 240mg mix that includes Alpha-GPC, bacopa extract, and toothed club moss extract. This blend is aimed at optimizing acetylcholine levels in the alpha brain, a critical neurotransmitter associated with memory and cognitive function.
- Alpha-GPC is a precursor to acetylcholine, meaning that it helps the body produce more of this important neurotransmitter.
- Bacopa extract is a natural herb that has been shown to improve memory and cognitive function.
- Toothed club moss extract is a plant extract that has been shown to inhibit the breakdown of acetylcholine, prolonging its effects in the brain.
Onnit Fuel Blend
The Onnit Fuel Blend contains L-leucine and pterostilbene at 60mg, which supports efficient communication within the nervous system. This, in turn, enhances the brain’s ability to transmit and process information.
- L-leucine is an amino acid that is essential for protein synthesis and muscle repair. It has also been shown to improve cognitive function and alertness.
- Pterostilbene is a compound found in blueberries that has been shown to protect the alpha brain from damage and improve cognitive function.
Alpha Brain also includes essential components like vitamin B6 and cat’s claw extract. Vitamin B6 is essential for brain cell metabolism and function. Cat’s claw extract is a natural herb that has anti-inflammatory and antioxidant properties.
Alpha Brain is a caffeine-free supplement, making it a great choice for individuals who are sensitive to stimulants. It is also important to note that Alpha Brain is not a magic pill. It takes time to see results, and it is important to combine it with a healthy lifestyle, including a balanced diet and regular exercise.
Overall, Alpha Brain is a well-rounded nootropic supplement that offers a variety of benefits for cognitive function. It is a good option for individuals looking for a comprehensive nootropic solution that is caffeine-free and easy to take.