Alpha BRAIN is a popular nootropic supplement that claims to improve memory, focus, and cognitive function. It is made by Onnit, a company that specializes in health and fitness products. Alpha BRAIN is caffeine-free, making it a good choice for people who are sensitive to stimulants.
Alpha BRAIN contains three proprietary blends:
- Onnit Flow Blend: This blend contains L-tyrosine, L-theanine, oat straw extract, and phosphatidylserine. These ingredients are thought to promote alpha brain waves, which are associated with relaxation and creativity.
- Onnit Focus Blend: This blend contains alpha-GPC, bacopa extract, and toothed clubmoss extract. These ingredients are thought to boost acetylcholine levels, a neurotransmitter that is important for memory and focus.
- Onnit Fuel Blend: This blend contains L-leucine and pterostilbene. These ingredients are thought to support brain health and cognitive function.
Alpha BRAIN also includes essential components like vitamin B6 and cat’s claw extract.
How does Alpha BRAIN work?
Alpha BRAIN works by targeting multiple mechanisms within the brain to improve cognitive function. The Onnit Flow Blend promotes alpha brain waves, which can lead to improved relaxation, creativity, and focus. The Onnit Focus Blend boosts acetylcholine levels, which can improve memory, attention, and processing speed. The Onnit Fuel Blend supports brain health and cognitive function by providing essential nutrients and promoting nervous system communication.
Who can benefit from Alpha BRAIN?
Alpha BRAIN can be beneficial for anyone who wants to improve their cognitive function. This includes students, professionals, athletes, and anyone else who wants to be more productive and focused. Alpha BRAIN can also be helpful for people who are looking for a caffeine-free way to boost their energy and mental alertness.
Is Alpha BRAIN safe?
Alpha BRAIN is generally considered to be safe for most people. However, it is important to note that Alpha BRAIN contains a variety of ingredients, some of which may interact with other medications or supplements. It is always a good idea to talk to your doctor before taking any new supplement, including Alpha BRAIN.
How to take Alpha BRAIN
Alpha BRAIN is recommended to be taken twice daily, once in the morning and once in the afternoon. It is best to take Alpha BRAIN on an empty stomach or with a light meal.
Conclusion
Alpha BRAIN is a caffeine-free nootropic supplement that claims to improve memory, focus, and cognitive function. It contains a variety of ingredients that are thought to work together to boost brain power. Alpha BRAIN is generally considered to be safe for most people, but it is important to talk to your doctor before taking it, especially if you are taking any other medications or supplements.